Train yourself to make your life enjoyable

Monica Cornali

A baby’s first social smile usually appears by the end of the second month: it is an intentional gesture of warmth meant just for those who take care of him. The earliest smiles communicate his emotional experience of pleasure and contentment, they are the expression of his happiness and the first building blocks of a loving and responsive relationship. Infants express joy when their essential needs are gratified; then, growing up, joy becomes an emotion when desires are fulfilled. Researchers affirm that children experience joy mainly in the family context; the pre-teen live moments of happiness by achieving school-success with their school mates; teenagers feel happy with their friends, their joy is linked to school and sport success, to sentimental relationships and lastly to family relationships... (Continue)

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